catch (one's) breather

Traductions
перевести дух
After running up the stairs, he needed a moment to catch his breather.
После подъема по лестнице ему нужно было перевести дух.
Définitions
To take a short break or pause to rest and recover one's breath, often after physical exertion or a stressful situation.
Mots
breather

noun
передышка
catch

verb
поймать